Pavlok 3 Sports (Black) – App-Controlled Silent Alarm & Habit Trainer Wearable – Chime/Vibration/Adjustable Zap – Includes Plus (Lifetime Access) – Steps & Sleep Tracking

Price: $179.99
(as of Aug 16, 2026 03:28:15 UTC – Details)
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From the brand

Our philosophy is centered around “behavior hacking” and using technology to help everyone make positive life changes.

At Pavlok, we design and create wearable devices that deliver a stimulus (electric shock, vibration, or chime) to reinforce new habits.

In combination with our Pavlok app, we deliver a unique combination of motivation, accountability, and physical stimulus to support positive behavior change.

Wake up the new you!

Includes Pavlok App Features: Wake-up tools (chime/vibration/zap), mindfulness prompts, and habit routines available in the Pavlok app after setup.
Silent Alarm for Heavy Sleepers: Choose chime, vibration, or adjustable zap to help you wake up on time—ideal for heavy sleepers and waking up without disturbing a partner.
Habit Tools That Go Beyond Reminders: Set routines that support better habits using app-controlled prompts, goals, streaks, and rewards—built for consistency and focus.
Steps + Sleep Tracking in the App: Track daily steps and sleep patterns to stay aware of your routine and progress over time.
Sports Edition for Daily Wear: Durable, workout-friendly fit with water resistance, multi-day battery, and a 1-year replacement warranty plus support if you ever need help.