Magnesium L Threonate Capsules – High Absorption Generic Supplement – Most Bioavailable Form – 2,000 mg – 100 Capsules

Price: $29.95
(as of Jun 18, 2026 23:43:50 UTC – Details)
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Product description

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Customer Reviews

4.6 out of 5 stars 19,121

4.7 out of 5 stars 1,607

4.6 out of 5 stars 1,426

4.3 out of 5 stars 3,898

4.7 out of 5 stars 508

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Primary Benefit

Supports Healthy Brain*

Emotional Wellness Support*

Energy Metabolism Support*

Supports Healthy Skin*

Supports Relaxation*

Secondary Benefit

Supports Relaxation*

Supports Relaxation

Supports Methylation & DNA*

Supports Joint Health*

Supports Muscle Recovery*

Non-GMO

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Gluten Free

✔

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Vegan

✘

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What is magnesium L-threonate best used for?

Magnesium L-threonate is best used to support cognitive function and better sleep by effectively increasing magnesium levels in the brain by crossing the blood brain barrier.

How much magnesium L-threonate should be taken per day?

A typical daily dose ranges from 1,000 mg to 2,000 mg, depending on individual needs.

How long does it take for magnesium L-threonate to work?

It may take a few weeks to notice cognitive benefits, though some people report better sleep or relaxation within days.

When is the best time to take magnesium L-threonate?

Evening or before bed is ideal, as it may promote restful sleep. However, some split the dosage between morning and evenings.

What are the side effects of magnesium L-threonate?

Side effects are rare but may include headaches, drowsiness, or mild stomach upset—starting with a lower dose and taking it with food can help.

Is Discontinued By Manufacturer ‏ : ‎ No
Package Dimensions ‏ : ‎ 4.37 x 2.17 x 2.17 inches; 2.8 ounces
Item model number ‏ : ‎ DWMLT
Date First Available ‏ : ‎ October 10, 2016
Manufacturer ‏ : ‎ Double Wood Supplements
ASIN ‏ : ‎ B01M4GM9R1
Best Sellers Rank: #379 in Health & Household (See Top 100 in Health & Household) #11 in Magnesium Mineral Supplements
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ONLY FORM OF MAGNESIUM ABLE TO SUPPORT MAGNESIUM LEVELS IN THE BRAIN: Magtein Magnesium L-Threonate is a unique magnesium breakthrough supplement and the only form of magnesium clinically proven to support magnesium levels in the brain
CLINICALLY STUDIED FOR COGNITIVE WELLNESS: Magnesium L-Threonate has been studied for its role in supporting memory, learning, and overall cognitive performance.
HIGHLY BIOAVAILABLE FORM OF MAGNESIUM: L-Threonate is a mineral chelating agent that is able to greatly enhance the bioavailability of magnesium making it highly absorbable
MAGNESIUM FOR SLEEP: Magnesium Threonate is commonly taken alongside L-Theanine and Apigenin in a sleep cocktail for nighttime assistance
WE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing